HELP! I'M GIVING UP COFFEE!
Maybe you have pledged to give up coffee. Never fear, matcha is here! Matcha green tea is a great alternative to coffee. Matcha powder is made from the entire green tea leaf and retains all of its beneficial nutrients. Although it still contains some caffeine, matcha contains a large amount of antioxidants, which may reduce the harmful effects of free radicals (compounds that can damage our cells and cause disease).
Matcha may also improve attention, reaction time and memory. If your goal is to hit the gym more often, consuming matcha as a pre workout out may give you a natural energy boost to get those motivation levels up! On top of that, matcha may also help kick start your metabolism and assist with fat burning during moderate exercise.
Matcha is great added into smoothies or as a matcha latte. It’s just like a coffee only green!
✓ Certified Organic from Japan.
✓ Assists in giving you a natural energy boost & increased daily focus
✓ Super antioxidant rich, 137x the amount of antioxidants per gram than regular green tea!
✓ Known to contain detoxifying & relaxing properties, which support both physical & mental wellbeing.
✓ Sugar free, dairy free, gluten free, GMO free, NO preservatives or additives.
✓ Approved by Qualified Nutritionists.
✓ Super Versatile - add me to smoothies, baked goods, lattes, noodles + more. Get creative!
Written by Emilee, Nutritionist (BHSc Nut Med)