GOLD IMMUNITY BOOST PUMPKIN SOUP

INGREDIENTS

  • 1kg pumpkin (peeled & chopped)
  • 1 brown onion
  • 1 crushed garlic clove
  • 1 tbs fresh grated ginger
  • 1 tbs coconut oil
  • 1 litre of chicken or vegetable stock
  • 2 tsp Being Co. Golden Glow

METHOD

  1. Heat coconut oil in a large saucepan over medium heat.
  2. Cook onion, ginger & garlic, stirring for 5 min or until golden.
  3. Add 2 tsp Being Co. Gold Turmeric powder till aromatic.
  4. Next add pumpkin and stock. Simmer for 20 min or until the pumpkin is soft.
  5. Set aside to cool slightly. Blend until smooth.
  6. Garnish with pepita seeds, natural yoghurt, fresh basil, ground pepper & chilli flakes.

DELISH!

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